It's not a bad idea to have a differential between your biceps and triceps. And that's right, those are good numbers. GO YOU!
I might ditch both lifts, but I would substitute something that's going to strictly work the muscles alone, not free weights. For biceps, maybe preacher-bench curls or something like that.
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Date: 2007-10-04 05:19 pm (UTC)I might ditch both lifts, but I would substitute something that's going to strictly work the muscles alone, not free weights. For biceps, maybe preacher-bench curls or something like that.