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Cuisine (by sarahmichelef)Did this last week at TRex's request (she saw it as I was paging through the cookbook) - it's very tasty, even as a reheat.

6 boneless skinless chicken breast halves
1 tsp finely shredded lime peel
1/3 c lime juice
3 T oil
1 t dried thyme or basil, crushed
1/2 t coarsely ground black pepper
1/4 t salt
2 cloves garlic
bottled salsa (optinoal)
lime wedges (optional)

Marinate chicken for 30 minutes in lime peel, lime juice, oil, thyme, pepper, garlic, and salt.
Preheat broiler.  Drain chicken; reserve marinade.  Broil until light brown.
Turn chicken & brush with reserved marinade.  Discard leftover marinade.  Broil until cooked through.  Serve with salsa & lime wedges.

NI:  240 calories, 9 g fat (2 g saturated), 88 mg chol, 180 mg sodium, 2 g carb, 0 fiber, 35 g protein.

I'm actually going to try swapping out some of the oil in the marinade for chicken stock next time, to reduce the fat content (and thus the WW points).

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sarahmichelef

August 2009

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