Pepper Lime Chicken
Feb. 2nd, 2008 02:46 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png)

6 boneless skinless chicken breast halves
1 tsp finely shredded lime peel
1/3 c lime juice
3 T oil
1 t dried thyme or basil, crushed
1/2 t coarsely ground black pepper
1/4 t salt
2 cloves garlic
bottled salsa (optinoal)
lime wedges (optional)
Marinate chicken for 30 minutes in lime peel, lime juice, oil, thyme, pepper, garlic, and salt.
Preheat broiler. Drain chicken; reserve marinade. Broil until light brown.
Turn chicken & brush with reserved marinade. Discard leftover marinade. Broil until cooked through. Serve with salsa & lime wedges.
NI: 240 calories, 9 g fat (2 g saturated), 88 mg chol, 180 mg sodium, 2 g carb, 0 fiber, 35 g protein.
I'm actually going to try swapping out some of the oil in the marinade for chicken stock next time, to reduce the fat content (and thus the WW points).