sarahmichelef: (Default)
[personal profile] sarahmichelef
1.98 miles, 21:26.  I was dead at the end - I need to learn pace better.  I've got myself an 8-week 5k training program ... wonder if there are any races at the end of May or early June?  (Answer:  Yes, lots.)

Alternatively, or maybe in addition...  my gym does occasional "mini triathlons" - 20 lengths of the pool, a mile and a half run (either on the treadmill/elliptical or on the road if the weather permits) and a 3-mile bike on the stationaries/spinning bikes.  They're doing one again in June according to the newsletter that came today.  The only challenging part of THAT would be the swim.  *ponders*

And the community part... community is waving to a friend driving past you in their car as you run down their street on a Monday morning.  The funny part is that she was probably on her way to the gym.  ;^)
Blogged with the Flock Browser

Date: 2008-04-07 07:07 pm (UTC)
From: [identity profile] alphasarah.livejournal.com
Yeah, it was def. too fast. I'm actually going to do Hal Higdon's 5k training program - it seems better suited to my current fitness level.

Profile

sarahmichelef: (Default)
sarahmichelef

August 2009

S M T W T F S
      1
23 4 5678
910 111213 1415
1617181920 2122
23242526272829
3031     

Most Popular Tags

Style Credit

Expand Cut Tags

No cut tags
Page generated Jun. 22nd, 2025 08:54 pm
Powered by Dreamwidth Studios