![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
sarahmichelefLifted weights for the first time since May yesterday.
My arms hurt. Abs, too, but not as much as arms. You'd think I used my arms enough lugging around 24 pounds of toddler.
Oh well. Doctor's orders. My HDL was low, as always. Get more exercise, the nice lady on the phone says, and come back to have it re-checked in six months. Maybe I should eat more salmon, too.
Mmmmmm.... salmon.
My arms hurt. Abs, too, but not as much as arms. You'd think I used my arms enough lugging around 24 pounds of toddler.
Oh well. Doctor's orders. My HDL was low, as always. Get more exercise, the nice lady on the phone says, and come back to have it re-checked in six months. Maybe I should eat more salmon, too.
Mmmmmm.... salmon.
