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sarahmichelefMonday: run in the icky sticky humid heat.
Friday: run in the rain that then turns into the icky sticky humid (but not as hot as Monday).
Went to the gym intending to work out on the cardio machines, take it relatively easy. Got into the locker room, wanted to run. So I went for about 2 miles which at this point *is* an easy run. I'm routinely running sub-10-minute miles; don't know if I'll be able to sustain that pace for the full 5k, though.
I think I may have inadvertently become A Runner(tm).
Friday: run in the rain that then turns into the icky sticky humid (but not as hot as Monday).
Went to the gym intending to work out on the cardio machines, take it relatively easy. Got into the locker room, wanted to run. So I went for about 2 miles which at this point *is* an easy run. I'm routinely running sub-10-minute miles; don't know if I'll be able to sustain that pace for the full 5k, though.
I think I may have inadvertently become A Runner(tm).
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